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About Us

KC (kc@kindcafe.com)

Hello, my name is KC. I am a holistic healer. I am a critical care nurse with a masters degree in nutrition and have been refining my practice for almost 20 years. Working for years in the hospital has shown me that health is our only priceless asset. I help people invest in this asset and create their own health. After working with Dr. Dean Ornish's program and witnessing people taking responsibility for their health, I became interested in self healing. I distilled all that I had learned and witnessed into a type of food we call Kind Cuisine. What I've discovered is that eating kind cuisine and practicing conscious living unleashes the natural healing powers of the body and allows the body to move toward its natural state of being well. I first started getting Kind Cuisine to the public through KC's Chuckwagon Inc, a mobile kitchen that traveled the east coast serving up the powerful combination of clean natural foods and natural lifestyle education. The Chuckwagon has served a diverse crowd of thousands of people including XPN's Singer Songwriter, The University of Pennsylvania, The Rodale Institute, Chestnut Hill Hospital, Phish Concerts, The Mind, Body, Spirit expo and many others. Later, the Institute for Health Creation Inc. was incorporated to provide personal health creation coaching, Kind Cuisine Cooking Classes and to produce the seminar, "Creating Health with Kind Cuisine and Conscious Living…the recipe for a vibrant life." The Kind Café LLC is the synthesis of my two prior businesses... it is a place where one can choose from a menu of health creation ingredients, both food and education, to customize your own unique health creation recipe.

Karen

With a lifelong passion for food, Karen Dechter has had many years of experience working as a caterer, pastry chef, managing a bakery and owning a food business, which included food gift packaging.

Now, as a cancer survivor, she has changed to an all raw foods diet. Karen continues her love of baking by using more healthful ingredients. She wants to help other people by teaching them how to improve their health by making simple dietary changes.

Dave (webmaster@kindcafe.com)

Dave is currently working on becoming a Certified Nutritionist through the American Health Science University and National Institute of Nutrition Education.  He has a B.S. in Computer Science and designed/maintains the website for the Kind Cafe.

Dave also just completed a four year residency at the Institute for Plant Based Nutrition where he

  • Assisted in research of vegan nutrition related topics.
  • Ran the IPBN table at conferences and events, including Animal Rights 2002, and talked to people/answered questions about vegan nutrition, veganomics, and veganocracy.
  • Helped with computer issues including maintaining the member database in Microsoft Access and training other volunteers in Microsoft Office tools.
  • Helped edit the IPBN newsletter, Plant Based Nutrition.
  • Helped organize our landmark conference in February of 2002, the International Scientific Conference on Chinese Plant Based Nutrition and Cuisine. Created and maintained the conference website http://www.geocities.com/chinatownconference. Led walking tours of Chinatown in Philadelphia of groups of 20+ people. Created walking tour map using the software Visio.

Dave has been a vegetarian since 1993, a vegan since 1997, and was awarded a lifetime membership to the American Vegan Society in 2002. He became vegetarian after learning about all the benefits of a plant based diet, and is now a vegan because of the overwhelming science behind plant based nutrition, it's environmental impact, and the ethics of animal welfare.

Bill

EHH! My name is Bill. I am also a healer, but of the mechanical sense. When Kind equipment breaks or needs attention I do my thing. When I found out that things could burn me, shock me, take out an eye or tear a limb off I had to know how they worked. Ever since I took my father's electric drill apart (when I was just a "little" amazing) to see how it worked though it never worked again, to having the ability to tune full race engines, I have loved mechanical and electrical stuff. If it breaks, shorts, smokes or just plain don't work, I fix it (or try). I too have learned that kind maintenance to the heart of any chassis and the proper tools can extend the life of any system and make it run smoother and cleaner. A clean engine is a happy engine. I am believer in "Kind stuff" (as I call it) and have seen the proof. Hey I want to lose weight, but I'm not into pumping iron or running a zillion miles. So I loose it anyhow with help from KC. I have had great results with what I have learned from KC and a thinner waist and more energy without having to work out or drink milk! Some of my favorites are the Kind Cake, Kind carrot stuff, Kind pumpkin hot drink stuff, Kind fajita stuff, and Kind seitan steak stuff. I started eating better and I am slowly "tuning" the most important machine I have ever worked on, me. We need tuning and maintenance too.

Randi  

I'm a graduate of CalPoly Pomona with a degree in Urban and Regional Planning and a minor in Regenerative Studies.  While attending school in Southern California I lived in a demonstration intentional community called The Center for Regenerative Studies, which was housed in a sustainable dorm on campus. Our goal was to close as many nutrient, waste and energy loops as possible by growing our own food, recycling all of our wastes and producing our own energy.  The result was a self-sustained, closed loop or regenerative system.  While studying at CalPoly and I learned how unsustainable and unhealthy our current agricultural food system is.  Petroleum based chemical pesticides and fertilizers, that have been shown to cause reproductive as well as neurological disorders, are commonly used.  To compound the problem most vegetables are shipped thousands of miles loosing nutrients all the while. I have been involved in several urban agriculture projects aimed at helping cities to decrease their dependence on fruit and vegetables grown utilizing these harmful means and have learned that there is unlimited potential for cities to grow healthy fruits and vegetables as well as healthy communities.  The solutions to many of our problems are only limited to our imaginations.

 

 

| Phone: 215-922-KIND (5463) | Email: info@kindcafe.com | Web: http://www.kindcafe.com |