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Nutrition
Information
Before you continue...
click here for
some up to date articles on nutrition!
Today the articles are on "Fish Toxicity" and the solution: Flax
Seeds
Kind Cuisine is based on the following foods or food components:
-
Leafy Greens
-
Fruits and Vegetables
-
Nuts/Seeds/Legumes
-
Beans
-
Whole Grains
-
Omega 3's and essential fatty acids
-
B12
Optimal Health
Requires…
- Fresh Air
- Clean Water
- Nutritious Food
- Daily Movement
- Adequate Rest
- Love
- Community
People often ask about
animal ingredients… how can you know which ingredients on a label
come from animal sources? Some of them are very cryptic.
Well, we have posted a fairly comprehensive list for your review.
Click here to see the list of animal ingredients.
Health will make you happy &
Happiness will make you healthy
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